Out of the Shadows: Dealing with Depression
October is National Depression Education and Awareness Month. After decades of being a “hidden illness,” depression is now recognized as… Read More
October is National Depression Education and Awareness Month. After decades of being a “hidden illness,” depression is now recognized as… Read More
Frequently, couples in a marriage have repeating patterns of conflict, like familiar well-practiced dance moves that take two (to tango)…. Read More
by Chris Lewis, EdS, LPC Marriages do not suddenly end when the divorce is final. If a marriage reaches the point… Read More
Leo Tolstoy, in the classic novel Anna Karenina, said that “Happy families are all alike; every unhappy family is unhappy in… Read More
Consider this: you are a 28 year old parent of twin 5 year olds. The alarm clock goes off in… Read More
“Please put the cell phone away!” I hear myself say with more than a little irritation to my teenage son… Read More
She: Where is the man I married?He: Maybe he ran off with the woman I married! Often after years of… Read More
Depression is a serious condition that affects 1 in 10 people in the United States. Women are 70% more likely… Read More
It doesn’t need to be so hard. Therapy, life, change – it doesn’t have to be so dark. I’m not… Read More
There are actually a lot of rules that govern unhappy families, but here are three that I come across often… Read More
by Chris Lewis, EdS, LPC Parenting is seldom without challenge, change, and reward. Differences and difficulties in parenting styles can destabilize… Read More
People have bonded with animals for thousands of years. One of the oldest pieces of evidence of this was discovered… Read More